Helping Women Reclaim Their Worth, Set Boundaries, and Create Relationships They Deserve

Hi, I’m Chris Crawford…

Life Coach for women ready to step out of codependency, reclaim their self-worth, and create a life they love.

I know what it feels like to lose yourself in a relationship. I also know the courage it takes to rebuild-not just your life, but your confidence, your boundaries, and your sense of self. Today, I help women do exactly that!

My Journey

For many years, I had a thriving career in the pharmaceutical sales and training, where I built strong relationships, mentored others, and learned how to communicate with clarity and confidence. Then, life took an unexpected turn- divorce. It was a season of loss, but also a powerful invitation to grow. I learned how to set healthy boundaries, rebuild my self-worth, and embrace my independence.

That personal growth led me to a new chapter-a marriage built on love, respect, and honoring individuality. I now know that healthy relationships start with a healthy relationship with yourself.

My Life Today

I’m a proud mom to amazing adult children, and my greatest joy is spending time with my grandchildren. Life is full and beautiful- I love connecting with other people, staying active volunteering, working out, gardening, hiking, reading, golfing and my latest adventure paddle boarding.

These experiences remind me daily that growth never stops, and it’s never too late to create a life that feels like yours again.

Why I coach

My mission is to walk alongside women to help break free from the cycles of codependency, people pleasing, and self-doubt so they can:

• Set and keep healthy boundaries

• Build unshakable self-worth

• Step into relationships from self-doubt to self -respect- and create a life you feel proud of- I’d love to connect with you.

If you are ready to reclaim your power, rebuild your confidence, and step into the life you deserve, I’d love to walk alongside you.